Uses

Can I Take Spirulina While Pregnant? A Friendly Guide for Expecting Moms

by
Can I Take Spirulina While Pregnant

Wondering, “Can I take spirulina while pregnant?” This friendly guide helps expecting moms navigate spirulina’s benefits and safety. Pregnant women know that eating a healthy diet is a top priority, but it’s natural for expecting moms to worry about the safety and possible side effects of the foods they choose. One superfood that often comes … Read more

Blue Spirulina vs. Green Spirulina: Which One Should You Choose?

by
Blue Spirulina vs. Green

Both blue spirulina and green spirulina come from the same type of algae but offer different health benefits due to their unique components. Blue spirulina is mainly known for its vibrant blue color, which comes from a pigment called phycocyanin, while green spirulina contains a mix of chlorophyll and phycocyanin, giving it a blue-green hue. … Read more